Training Module

Runner's Dashboard

• Personal dashboard highlights most relevant aspects of your running
• Startup Runner's Studio and quickly see the status of your goals, shoe wear, upcoming races, and more!
• Quickly navigate through your activity log directly from your dashboard!
• Keep inspired by displaying your favorite photos.
• Interactive chart on home page allows you to chart most recent training activities
• Quick entry allows you to add training activities so you can login, enter run, and go!

Training Activity Entry

• Flexible activity entry page allows you to selectively enter data that makes sense for you.
• Date and time
• Activity type (running, cycling, swimming, and more) and activity category
• Activity distance (miles, kilometers, yards, or meters
• Total time
• Individual lap times
• Heart rate information
• Training shoes
• Elevation Chart (for GPS imported runs only)
• And so much more!

Lap Entry

• Enter in individual split times.
• View training activity distance, time, and pace. Totals calculate on-the-fly as you enter in information.
• View your previous activity on the course as you enter data. Allows you to easily compare your splits to those previously recorded.
• Quickly set all laps to a split distance with a single button click.

List of Activities / Running Log

• View your training workouts in customizable list view.
• Different icons for running, biking, and swimming icons.
• Unique filtering function allows you to view your activity log from many different perspectives. Filter by course, date, activity type, and activity category.
• Mini-Calendar display allows you to view your activity coverage for a month.

Course Management & Statistics

• Manage training courses and view course statistics all on one screen!
• For each training course, Runner's Studio instantly shows you:
  
  • Number of runs
  • Total distance ran
  • Total time ran
  • Average distance ran
  • Average pace
  • Average speed
• Keep track of course information such as location, surface type, website, and description.
• Specify a default activity type and distance for quick entry later on!

Training Personal Bests

• Personal bests are tracked for you automatically. All you do is enter your daily training runs and Runner's Studio does the rest!
• View your personal bests for your training activities.
• Customizable display allows you to view personal bests for a course by pace or for each distance ran on course.
• Fiilter your personal bests by activity type (for example: filter by swimming, running, biking)