Version 2.3.0.0 - Released 3/7/2010

The old calendar has been completely revamped to be more usable and show more information. New Feature!
You can now view more than two items on your monthly calendar. Optionally view races, activities, and/or planned workouts. New Feature!
Planned workouts can now be configured to have a weekly recurrence. New Feature!
You can have more than one planned workouts for any given day. New Feature!
Quickly add races, activities, and planned workouts directly from your calendar. Simply right click on a date to add a calendar item. New Feature!
More details about your workout can be shown on your calendar. Added a toggle button to show less or more details for your calendar items. New Feature!
The weekly workout planner has been merged into the monthly calendar. The month calendar now has a toggle option between week view and month view.
Added link on Monthly calendar to jump to the current date.
By popular request, statistics for a course are now separated by activity type. Navigate to your course management screen (menu Training --> Manage Courses) to view these stats. New Feature!
Increased max meters and yards distance from 1000 to 10,000. This change was applied to numerous screens.
Continued to improve performance in the software. Improved performance of header statistics calculations, main charting screen, and the activity log.
Fixed rare issue on Race Results and Upcoming Races screens where customizing columns could cause those pages to become unloadable.
Fixed display issue on My Profile screen. When viewing a profile history entry, the Body Fat % was being displayed for the Max Heart Rate value in the top display area. (Note, the data underneath is correct – this was a display issue only.)
Fixed weight goal progress text. It was incorrectly displaying weight in kilograms when user preference was set to pounds.
Fixed issue when editing personal information (name, birthday, and gender) the Save button was initially disabled.
Fixed issue where 2.2 users were having trouble viewing GPS runs in Google Earth.
Email to a Friend option on the activity detail screen has been fixed. Formatting in the email sent has been fixed to work in most email clients.
Fixed bug on the Training Log where user defined activity types were not being highlighted in the mini-calendars.
Refined average heart rate calculation on Garmin Forerunner import. The new calculation now factors in the amount of time ran per split per average heart rate value.

Version 2.2.0.1 - Released 11/15/09

Fixed display issue with planning calendar. Entries were only showing up for the selected day. All entries are again visible. Hot Fix!

Version 2.2.0.0 - Release 11/15/09

Runner’s Studio now supports multiple users! If you have multiple runners in your household, you can now use a single software license of Runner’s Studio to track everyone’s training activities. New Feature!
User preferences are now saved with the data file. This means that each user can set their own preferences as well as the preferences are included in the data file backup. New Feature!
Moved the "Delete Profile Entry", "Add Profile Entry", and "Profile Chart" buttons to be more visible.
Profile entries are initially read only. You must either double click a profile item or click the edit button to change a profile entry.
By popular demand, added the weight entry back to the activity details screen. Weight will still be saved to your user profile.
Added a quick link to your user profile on the Activity Details screen.
Added a second Y-Axis plot option to the Charting Training Statistics screen. Plot an option line graph of your time, pace, or distance over your primary graph’s data. New Feature!
Added further optimizations to the Charting Training Statistics screen.
You can now further customize your header stats by Activity Type. (Previously, your header stats included all activity types.) Simply navigate to the menu option User -> My Header to set your header preferences. New Feature!
Added color coding to the mini-calendars Activity List (run log) screen. Color coding is based on activity types. Orange corresponds to runs, green to races, blue to swimming, red to biking, and grey to all other activity types. New Feature!
Users can now import data from Garmin Training Center that was acquired with the Garmin FR60. Activity heart rate graphs will now be available for this import option. New Feature!
Updated application web links to point to new pages on runnersstudio.com.
Updated web links in the software license agreement.
Fixed calorie issue on Weekly Stats, Monthly Stats, and Yearly Stats screens where calories were always shown as zero.
Fixed issue on Home Dashboard screen where previous weeks total were shown in miles when preferences were set to Kilometers. This issue only occurred when previous weeks distance was 0.
Can now paste images directly to your training notes on the Activity Details screen. Previously, this could only be done in the Journal section.

Version 2.1.0.2 - Release 6/29/09

Fixed install issue for users running Microsoft Windows Vista 64 bit operating system. 64 bit users, please keep me informed of any issues! Enjoy the software. Hot Fix!

Version 2.1.0.1 - Release 6/28/09

New User Profile History! You can now track your personal profile statistics separate from your training activities. Use the User Profile to track your weight, resting heart rate, maximum heart rate, body fat percentage, and BMI. You can also record injury notes, wellness notes, and a personal photo for each profile history item. Charts are available for all user profile items. New Feature!
For existing users, Weight and Resting Heart Rate information will automatically be imported into your User Profile when you run version 2.1 for the first time.
Heart rate data is now imported during the Garmin GPS data import. New Feature!
Added a new Heart Rate tab under User Preferences. Define heart rate zones to view on all heart rate charts. New Feature!
Added Heart Rate (bpm) and Heart Rate (% of Max HR) charts to Activity Details and Race details screens. Charts are available if there is associated Heart Rate data imported. New Feature!
On Activity and Race details screen, now show activity’s average and max heart rate as percentage of maximum heart rate. New Feature!
As result of Heart Rate changes, changed the overall Heart Rate graph (accessible via the Chart Training Activities menu). This graph no longer displays 65% and 85% guides but rather shows the new 5 heart rate zones New Feature!
Can now enlarge charts (Elevation and Heart Rate) that are on Activity and Race details screen. New Feature!
Enhanced charts on all goals. Can now hover over chart points to see point value. Can also toggle between line, area, and bar charts for goal charts. New Feature!
Added ability to select points on the home dashboard charts and see actual value of selected point.
Garmin Training Center import now allows you to import any activity type. New Feature!
Added temperature units to preferences. Temperature unit will now automatically be set when adding a new activity or race. New Feature!
Swimming and biking activities now have their own icon on the Activity Log screen. New Feature!
Added Indoors and Cloudy weather choices. New Feature!
Fixed an issue where Kilogram users would have body weight displayed as pounds when adding a new activity.
Due to performance enhancements, backups of personal data will now be in two files - one for your Runners Studio data and one for the imported GPS data.
Fixed bug where customizing columns on the Activity Log would sometimes crash the program.
Formula used to calculate target heart rate zones on the activity details screen has been updated to be more accurate.
Fixed auto-update issue where some users with non-English settings were unable to detect new software updates.
Lose weight goals have been modified to track weight from user profile history. (This goal no longer references the weight that was once was entered on the activity detail screen.)
Fixed calorie calculations that were not calculated from heart rate information. Some scenarios would display a very large number for calories burned.

Version 2.0.0.0 - Release 2/2/08

Track more than your training runs! You can now track a wide variety of training workouts. New Feature!
Add your own activity types to Runner's Studio. For each activity, specify the default distance unit and any number of activity categories. New Feature!
Data filters throughout application modified to include filtering by activity type and/or activity category. New Feature!
Note that RUN TYPE is now ACTIVITY CATEGORY. These categories are still user defined.
Added integration with teraserver-usa.com. You can now "replay" any imported GPS run. This run simulation shows you your real-time pace and elevation as your run is drawn on a map. New Feature!
Added simple calorie calculations for swimming, running, and biking activities that do not require heart rate information... All previous training entries that have a body weight, distance and run time will automatically have calories calculated (unless calories have previously been set via import from a Garmin device). New Feature!
You can now specify your type of activity as well as distance units for each different training activity.
Starting date for all goals is now changeable. You can now plan ahead and set goals for future dates or adjust date backwards to include past activities! New Feature!
ou can now specify distance units for any of your distance goals. New Feature!
On Upcoming Races screen, races you have registered for are now highlighted in list view. New Feature!
You can now specify your distance units for your races. You no longer need to convert race distances to unfamiliar units.
New race countdown option in the Customized Header. Always have exact countdown time to your next race in the header. New Feature!
Added option to show header stats as lifetime stats or stats for the current year. New Feature!
On Run Entry (now Activity Entry) and Race Entry screens, added accumulated time and pace change to the Lap lists. New Feature!
Can now add "Existing Distance" to shoes which have distance that has not been measured by Runner’s Studio. New Feature!
Improved support for training runs on multiple days on the home dashboard. On the week view calendar, days with multiple runs are indicated as such and the daily totals now correctly display your distance and time totals for the day.
Can now enter negative numbers for temperature values.
The Backup data option is now available in the Trial Version. However, the Restore from Backup feature is still only available in the registered version.
Fixed bug on the Manage My Workouts popup screen where workout types in KM distance were incorrectly saving distances in MILES.
Runner's Studio is now wide screen friendly! Many screens throughout the application display better for wider screen monitors.

Version 1.2.7.0 - Release 10/22/08

Printing introduced! Runner’s Studio now has a Print Center which allows you to create and customize reports from your running data. You can now print your training log, race history, journal, monthly calendar, and various charts. New Feature!
On My Training Runs screen, added option to show races (completed and upcoming) on the mini-calendars New Feature!
Changed run notes font on Run Entry screen to be the same as the default font in My Journal.
Can now enter decimal numbers for temperature values on run entry screen.
Import option now allows you to import race data from Garmin Training Center export files. New Feature!
Added a copy race feature. On any race details screen, copy the race and put it on next year’s calendar with a single click of the button. New Feature!
Temperature and weather conditions are now available options for races. These options can also be added to your Race History list via the Customize View link.
Changed run notes font on Race Entry screen to be the same as the default font in My Journal.
Changed all calendars (Journal page, Planning->My Calendar, and Run History screens) to have the same look and feel.
Optimized application startup when user preferences are set to automatically check for application updates.
On journal page, can now save an individual journal entry to your computer. Can save journal entry as either Rich or Plain text formats to a file you specify. (Look for Save icon in icon options above journal!)
Fixed issue with Lose Weight goal. The goal summary page would crash when trying to view a chart for a completed weight loss goal. Also, the progress par would not show as filled for these completed goals as well. These are both fixed.

Version 1.2.6.1 - Release 8/21/08

View GPS imported runs using Google Earth. New Feature!
For GPS imported runs, added option on Run Details screen to select individual laps and display elevation track for the single lap. (Note: This feature will not work on runs imported with version 1.2.6.0 or earlier). New Feature!
GPS Imported runs will now default body weight and resting heart rate values to last recorded values.
Fixed issue that was keeping some users (with non-English language settings) from being able to import data via Garmin Training Center import. Hotfix!
Fixed issue on Run Entry and Race Entry screen where laps were not being sorted by lap number.
Fixed issue on Monthly Stats screen where column headers were not visible.
On run details screen, elevation graph now shows distance in kilometers if preferences are set accordingly.
Month sort now works on Monthly Stats screen.
Fixed issue where Average Speed in header would ignore KM preference setting and be displayed in miles.

Version 1.2.6 - Release 8/14/08

Now import GPS data from your Garmin Forerunner. Runner’s Studio now allows you to import data stored in Garmin Training Center! New Feature!
Import GPS waypoint data, lap data, calorie, and heart rate data you acquire with your Forerunner. New Feature!
For imported GPS runs, added elevation graph on Run Details screen. New Feature!
Training runs which have GPS data tied to it will now have a unique icon in the running log.
Added option to chart by pace on graph which appears on the home dashboard. New Feature!
Fixed issue where resizing columns on the Race History screen would sometimes cause software to crash.
Fixed issue with run time display when time was over 24 hours. The Training Personal Bests, Racing Personal Bests, Time Calculator were affected.
Fixed issue where imported races were not always editable on the Race Details entry screen.
Fixed labels on all charts that show time. Time values are no longer displayed as decimal values but as time values. Charts on the Home Dashboard screen, Training Run Graph screen, and Goal screens were affected.
Renamed “Running Heart Rate” to “Average Heart Rate” (on the Training Run and Race entry pages) to be more clear as to what the data field is actually tracking.
Fixed issue on Training Run Graph screen where after viewing a Heart Rate the bottom list would get “stuck” showing heart rate information.

Version 1.2.5 - Release 5/22/08

A quick link to add a New Training Run has been placed in the main menu. Press the new Runner's Studio logo to quickly add new training runs! New Feature!
Your window size and location is now remembered from session to session. New Feature!
Renamed Race Results screen to Race History
Weekly Stats page automatically highlights the current week of year when it is loaded.
The Add Training Button has been removed and replaced with distance and time totals for the current and prior week. New Feature!
You can now customize the graph which appears on the home dashboard. Choose between line, area, or bar chart. Also, choose to show run data over the past 7, 14, 30, or 60 days. New Feature!
An option has been added to let you select which columns of data to display for these screens. You can also put the columns in any order that makes sense to you. And.. yes.. Runner's Studio remembers these settings from session to session! New Feature!
As you customize which data to display, you can also highlight the data most relevant to you. Assign a text and/or background color for any column(s) of data. New Feature!
Runner's Studio now remembers the column widths on these screens. Go ahead and spend time making each of these screens perfect. Adjust the column widths to your heart's content. Runner's Studio will remember these settings each time you visit these pages. Also added, Runner's Studio will also remember which column of data you last sorted by and in which direction. Customize away! New Feature!
Three monthly calendars are now available which highlights your run coverage over any three month span. As you filter your runs with the Run Filter, the monthly calendars are filtered as well. New Feature!
Three monthly calendars are now available which highlights your run coverage over any three month span. As you filter your runs with the Run Filter, the monthly calendars are filtered as well. New Feature!
Now tag each run with weather conditions icons. New Feature!
Weight is now pre-filled for you after you enter it in the first time.
When lap entry screen opens, Number of Laps option now has focus. (Setting value and tabbing out will now tab you directly into lap entry area.)
Can now associate any training course with a Website. New Feature!

Version 1.2.4.0 - Released 4/02/08

Added backup and restore capabilities (available in registered version only). New Feature!
Configure Runner’s Studio to automatically prompt you to back up your run data. You set reminder frequency (available in registered version only). New Feature!
Added search capability through journal entries. New Feature!
Added password protection to allow you to restrict access to Runner’s Studio. New Feature!
You can now assign a default distance to a training course/route. When adding a new training run, the course default distance will auto populate the training run distance for quicker data entry. New Feature!
On lap entry screen for training runs, added ability to quickly navigate through other runs on same course. (Allows you to quickly compare a training run to other runs on same course.) New Feature!
Added yes/no registered flag and race web site URL to list of races on Upcoming Races screen
Fixed issue on Upcoming Races screen where sort by number of days to race did not sort correctly.
Fixed issue where Race Results and Training Log Runs did not properly sort by Run Time.
Fixed issue on Stats by Week, Stats by Month, and Stats by Year where Run Type selection was not properly filtering running statistics.

Version 1.2.3.0 - Released 3/09/08

Added 5 new tools and calculators accessible from a new Tools menu button: Distance Estimator, Distance Conversion, Pace Calculator, Race Pace Planner, and Time Calculator New!
Added new Pre-Race Information fields to Race Details screen. Keep track of race web site, race cost, early registration date, and if you have registered or not. New Feature!
Added links to Distance Estimator and Distance Conversion calculators on the Run Details screen
Added links to Distance Estimator, Distance Conversion, and Race Pace Planner on the Race Details screen
Added links to Time Calculator and Distance Estimator on the race and training run lap entry screen.
On Race Details screen, the application no longer restricts you from entering Race Summary information when the date of the race is in the future.
"Edit in My Journal" link for Race Notes on Race Details screen now properly takes you to journal entry screen.

Version 1.2.2.0 - Released 1/24/08

Enhanced home dashboard user interface. Can now jump directly to training runs, races, shoes, and goals displayed on the dashboard. Added options to quickly add new races, shoes, and goals from home page as well.New Feature!
Add photos to your home dashboard. Select your favorite photo to display or select a directory to randomly rotate through. New Feature!
Added ability to customize Runner’s Studio on which day to start week on. This drives weekly stats, home page dashboard, planner, and journal. New Feature!
Added ability to customize list of type of races. New Feature!
Added option to view racing personal bests by race type or by distance within race type. New Feature!
Import feature now accepts original run time data that has milliseconds in data.
Fixed issue on shoe details edit page where shoe rating was not being displayed.

Version 1.2.1.0 - Released 1/04/08

Added Import capability. Import your existing training runs and race information. Requires data file to be in a delimited format. New Feature!
Added option to Enlarge chart/graph on Training Run Graph page.New Feature!
Made performance improvements to Monthly Stats page.
Made performance improvements to Training Run Graph page.
Made performance improvements to Training Personal Bests page.
Updated Chart Tips text on Training Run Graph page.

Version 1.2.0.2 - Released 11/30/07

HOTFIX for non-US users. Fixed issue for users whose language/culture setting used a comma (,) for a decimal. Users with these settings may now use software.

Version 1.2.0.1 - Released 11/29/07

HOTFIX for non-US users. Fixed date issue which prevented some users from running software if their language settings were not set to English (US).
Fixed misspelling of Barcelona in Europe 2 mega goal route.
Fixed issue where Total Time statistics totaling more than 24 hours were being displayed incorrectly
Increased maximum hours for run time entry from 12 to 60.

Version 1.2.0.0 - Released 11/23/07

Added new goal tracking options – Mega Goals. Mega goals allow you to simulate a run across global routes. New Feature!
Mega Goal routes include simulated courses across the United States, Europe, Canada, and Australia. New Feature!
Updated home page to reflect current mega goal progress.

Version 1.1.1.1 - Released 11/05/07

Fixed issue on Stats by Month where last run in month was sometimes not being tallied into totals.
Fixed issue where menu option “Add Race” incorrectly took you to annual stats page
Fixed issue on Run Summary Chart where changing chart type in 2D mode might crash program.

Version 1.1.1.0 - Released 10/29/07

Added new statistics page to allow you to view lifetime stats and run statistics by year. New Feature!
Added new statistics page to allow you to view run statistics by month New Feature!
Added new statistics page to allow you to view run statistics by week New Feature!
Added option on Run Type Summary chart to view summaries by total distance or number of runs. New Feature!
Software will now remember different graph settings available on Training Run Graphs page

Version 1.1.0.0 - Released 10/16/07

Added Heart Rate Chart to Training Statistics charting page. Chart includes Maximum Heart Rate, Running Heart Rate, Lower Target Heart Rate, and Upper Target Heart Rate for each run. New Feature!
On run entry, added upper and lower target heart rate range calculation. New Feature!
Added option to quickly navigate through weekly training runs and workouts on the home page. New Feature!
Added ability to move location of Legend on Training Statistics page. New Feature!
Added new chart – Run Type Summary. New Feature!
Changed order or upcoming races on home page so that most recent upcoming races are at top of list.
Fixed speed display on Course / Routes screen when mode was in kilometers. Speed was incorrectly being shown in mph.

Version 1.0.3.0 - Released 10/7/07

Send your friends a graphical email of your high performance workouts! New Feature!
Track your personal bests for your training runs for each course New Feature!
Added Kilometer Pace to Pace Chart (if distance preference is set to Kilometers) New Feature!
When units were set to Kilometers, fixed pace display throughout application where pace was improperly showing pace per mile
On Training Statistics chart and user’s units were set to kilometers, fixed issue where hovering over point on distance chart did not select corresponding run in run list.
On Training Courses page, changed units from long name to abbreviated name to prevent truncation.

Version 1.0.2.0 - Released 9/27/07

Added ability to filter statistics and chart by type of run. (Training -> Training Run Statistics page) New Feature!
Added Total Calories to stats on Training Run Statistics page New Feature!
Added option to display cumulative Total Calories in header New Feature!
Added ability to change course/route for previously entered training run New Feature!
On run entry page, removed unnecessary hours from pace display (unless hours are applicable)
Fix bug on run entry page where Include Run in Statistics check box was not properly displayed.
Fixed misspelling on Customize Header page.

Version 1.0.1.0 - Released 9/10/07

Initial Product Release